\[ k(x,y) = \left\{ \begin{array}{cl} y, & 0 \le y \le x\le 1, \\ x, & x \le y \le 1. \end{array} \right. \] Show that $k(x,y)$ is a Hilbert-Schmidt kernel and that the corresponing operator $Ku(x)=\int_0^1 k(x,y)u(y)dy$ satisfies $\|K\|_{L^2\to L^2} \le \sqrt{\frac{1}{6}}$.
Updated 9/25/2023.